Empowering Healthy Living

HygieneShelf is a compassionate space for hygiene awareness, practical wellness tips, and evidence-based health guidance from Dr. Bushra Mirza. Learn how small, everyday habits can build resilient, healthy lives — in body and mind.

Evidence-based tips
Practical routines
Trusted guidance
God of Hygiene
Dr. Bushra Mirza

Meet Dr. Bushra Mirza — Dentist, educator, and hygiene advocate

"For me, hygiene is not just a habit, it's an act of self-respect. Hygiene Shelf is my way of helping every person choose themselves every day."
— Dr. Bushra Mirza, Founder

Hygiene Shelf was born from a simple yet powerful realization during my early journey in healthcare — that prevention is often neglected, misunderstood, and inaccessible to many. As a dentist and public health professional, I repeatedly witnessed how lack of basic hygiene awareness silently fuels disease, discomfort, and financial burden for families.

Topics

Explore our health and hygiene topics

Oral Hygiene Shelf

Oral Hygiene Shelf

Dental care, oral health, and smile maintenance

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Mental Hygiene Shelf

Mental Hygiene Shelf

Mental health, mindfulness, and emotional wellbeing

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Holistic Health Hygiene Shelf

Holistic Health Hygiene Shelf

Comprehensive wellness and hygiene practices for overall health

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Kids Hygiene Shelf

Kids Hygiene Shelf

Child health, pediatric care, and family wellness routines

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Home Hygiene Shelf

Home Hygiene Shelf

Household sanitation, cleaning tips, and home environment health

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Food Hygiene Shelf

Food Hygiene Shelf

Nutrition, food safety, and healthy eating habits

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Latest from the Blog

Featured reads to start with

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HygieneComing Soon

Latest Health Insights

Stay tuned for our upcoming articles on health and wellness.

Read time: 4 min
Placeholder blog
HygieneComing Soon

Latest Health Insights

Stay tuned for our upcoming articles on health and wellness.

Read time: 4 min
Placeholder blog
HygieneComing Soon

Latest Health Insights

Stay tuned for our upcoming articles on health and wellness.

Read time: 4 min

Get in touch

Questions, collaborations, or speaking requests — we’d love to hear from you.

+91 952 904 5550